Athletics


Coach Info
Name Phone Email Team Name City State
Club Kelsey Baker Commencement Bay Rowing Club Lakewood WA
Position
Primary Position Port
Secondary Positions Scl
distance erg
500m 2km 5km 6km 10km HMAR MAR
Best Time (mm:ss.s) 1:23.4 6:17.2 17:13.5 - 37:59.4 - -
timed erg
4min 20min 30min 60min
Best Distance (meters) - - 8,064 -
Physical Attributes
Bench Press (max) Wingspan Years rowing
210 75 1
Rowing Honors

Sophomore/Novice year (2018-2019):
-CBRC Hype award (Fall)
-CBRC Heart Award (Spring)

Junior/Varsity year (2019-2020)
-Team Captain (elected by teammates)

3x CBRC Hammer award (fastest erg scores)

Rowing Additional

1st @ Ergomania 2019 in men's novice 2k
1st @ NW Regionals 2019 in Men's Novice 2x
3rd @ Tail of the Lake 2019 in Men's Open 4+
1st @ American Lake Fall Classic 2019 in Men's Varsity 4+
6th out of 18 @ Head of the Lake 2019 in Men's Youth 4+ Cup

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
Steilacoom High School
School City
Steilacoom
School State
WA
Guidance Counselor
-
Guidance Counselor Phone
Guidance Counselor Email
Class Size
-
School Size
-
TOEFL Score
Class Rank
-
School Division
2A
Major Category
Communications
Major
Journalism, Other
Major Category
Law and Legal Studies
Major
Energy, Environment, and Natural Resources Law
Major Category
Psychology
Major
Forensic Psychology
Other Academic Information
-
College coaches can sign up or login to see athletes' full profiles. It’s free and easy!

Personal


First Name
Connor
Last Name
Shoup
Address
City
State
Zip
Country
Province
Email
Phone
Athlete's Mother
Athlete's Father
Gender
M
Height
6'4"
Weight
220
Birthdate
NCAA Clearinghouse ID
Personal Highlights
-
Additional Questions:
Why do you want to be recruited to play sports in college?
-
Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.
-
Please explain how you pursue "healthy athletic performance" as a student-athlete.
-
Please describe how you are involved in service in your community and why these efforts are important to you.
-
Show more
College coaches can sign up or login to see athletes' full profiles. It’s free and easy!

Blog Posts


Summer 2019 Updates
July 30, 2019
This summer has mainly been about technique improvement and getting better as an individual. I slightly PR'd on my 2k (6:36) at the beginning of summer. I attended a crew camp at Stanford...
End of Spring 2019/Novice Season Performance Updates
May 28, 2019
Now that regionals is over, so is my spring season and novice year. The things I accomplished over this season were: a new deadlift max of 370 pounds, three medals won (two bronze and one gold), an...
Covered Bridge Results!
April 16, 2019
Over the weekend I stroked both the Mens Junior Novice 4+ and the Mens Junior JV 2x. Both races went pretty well for not having much practice in either lineup. Time in the 4+ was 7:57.8 and the...
Covered Bridge Regatta
April 9, 2019
I will be competing at the Covered Bridge Regatta this weekend. I will be in two races over the weekend. On Saturday, I will race in the Mens JR Novice 4+ and in the Mens JR JV 2x on Sunday. I hope...
New Deadlift Max + USRowing ID camp
February 15, 2019
This winter we got a new weightlifting coach who is doing great work for the boathouse and he started his training with a round of fitness exams. I PR'd on deadlift (315 lbs), matched my bench...
Spring Season 2019
January 27, 2019
My team is now finished with the winter training season, so now it is time for my first spring. There is talk that I will be transitioning from starboard to port, or from sweep to sculling. This...
I got first at NW Ergomania 2019!
January 27, 2019
I won the Men's Jr Novice 2k with the time of 6:37.1 (new PR). I kept my emotions in check and followed my race plan the entire way; hitting my milestones as planned. I am also glad that I was able...
New 5k PR! 11/14/18
November 16, 2018
Our coach had us do an official 5 kilometer erg test for a baseline to use in the coming months of winter training. I had all my teammates beside me when I broke this season's 5k record with a time...
Erg Times
November 6, 2018
I had no practice this week so I got on my erg that I have at home and did a 5k trying to mimic the race plan my coach set for the American Lake Fall Classic and the time I got is what is now...
Winter Training
October 30, 2018
I have one more race to compete in this fall season, Head of the Lake 2018, but it will not be with my usual boat lineup. After this weekend and that race is over I will be training with my team...