Athletics


Coach Info
Name Phone Email Team Name City State
Club Will White Triangle Rowing Club Raleigh NC
Position
Primary Position Starboard
distance erg
500m 2km 5km 6km 10km HMAR MAR
Best Time (mm:ss.s) 1:55.0 7:40.0 - - - - -
Physical Attributes
Bench Press (max) Wingspan Years rowing
215 - 2
Rowing Honors

Southeast Regionals (2018)-Varsity
8C (me @ seat 3) won Silver

North Carolina Rowing
Championships(2018)Varsity
8B(Me @ seat 3)won Bronze

James River Sprints (2017) -Novice 4A(me @ 3 seat)won Gold, Novice 8A(me @5 seat)won Gold.

North Carolina Youth Rowing Championships (2017) -Novice 4A(me @ 3 seat) won Gold, Novice 8A(me @ 5 seat) won Silver.

Southeast Regionals(2017)- 8A me @ 5 seat Finalists, 4A(me @3 seat) won Bronze

Highpoint Autumn Rowing Festival(2017)
Novice 8A (me @ 5 seat) won Gold, Novice 4A (me @ 3 seat) won Gold.

Head of the Hooch(2017)- Novice 8A(me @ 5seat) won Silver.

Head of the South(2017) - Novice 8A (me @ 5 seat)won Gold, Novice 4A( me @ 3seat) won Gold.

Rowing Additional

I spent the Summer rowing at Ready Set Row’s Summer program in Delaware. I’ve learned how to produce a longer stroke, because I am shorter than the average rower. I also learned more mental toughness from Coach Holly who ran the program. We also went to Club Nationals in Batavia Ohio. It was a great experience learning how to row with a different group of girls from diverse backgrounds.

Academics


GPA
SAT Reading
SAT Writing
SAT Math
SAT Score (Composite)
ACT Score (Composite)
High School
St. Davids School
School City
Raleigh
School State
NC
Guidance Counselor
Jan Stewart
Guidance Counselor Phone
Guidance Counselor Email
Class Size
64
School Size
-
TOEFL Score
Class Rank
-
School Division
2A
Major Category
Parks, Rec., Leisure, and Fitness Studies
Major
Athletic Training and Sports Medicine
Other Academic Information
Junior 18-19’ Senior 19-20’
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Personal


First Name
Mckenzie
Last Name
Nobrega
Address
City
State
Zip
Country
Email
Phone
Athlete's Mother
Athlete's Father
Gender
F
Height
5'6"
Weight
170
Birthdate
NCAA Clearinghouse ID
Personal Highlights

I was a Gymnast for twelve plus years. Three years @ level 10. @ level 8 I went on to win southeast regionals. I decided that my love and passion for gymnastic was not there anymore, so I decided to change sports and I got in to Rowing, Track, and weightlifting. I currently row Novice for Triangle Rowing Club in Raleigh NC I’ll be moving up to Varsity in Spring 2018. I am aiming for Varsity A boat. I know it is competitive as there are more Varsity girls. But I have a course of action to work hard mentally, and physically to achieve that goal. I workout at D1 Sports in Briar Creek Raleigh NC under the supervision of Kenny Appili and Graham Tuttle.

Additional Questions:
Why do you want to be recruited to play sports in college?

I’ve always had a competitive nature growing up. I would like to be recruited because I would love to row for a college team and showcase my athleticism, skill set, and competitive spirit.

Athletes are often leaders on and off the field. Please provide one example of how you have demonstrated leadership in both areas.
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Please explain how you pursue "healthy athletic performance" as a student-athlete.

Besides rowing 5 days a week, I sleep at least 8 hrs a day and workout 3 times a week @ D1 Sports in Raleigh. I also have begun calorie counting as a measure to maintain my weight and have started a nutrition plan to maintain a healthy diet.

Please describe how you are involved in service in your community and why these efforts are important to you.
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